I did a cleanse a few months ago and I was very happy with how I felt afterwards. That being said, I am not ready to do the intense 3 day cleaning anytime soon, but I have been drinking the green juice on a daily basis. I feel like it offsets all of the other junk I put into my body and it gives me the vitamin/antioxidant boost that I need to stay healthy. Despite the off-putting color, it tastes fresh and it has a subtle sweetness. My husband takes one to work and the kids like it too. I have the Breville Fountain Juicer and it works like a dream.
Maybe I'll consider the full cleanse after I finish my Easter brunch ;)
Green Juice
5 ribs of celery
1 cucumber, halved
2 large green apples
3 kale leaves
1 lemon
1 handful parsley
3 romaine leaves
1 handful spinach
1 cucumber, halved
2 large green apples
3 kale leaves
1 lemon
1 handful parsley
3 romaine leaves
1 handful spinach
Juice the ingredients and drink.
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